Programs
Our Programs
Seven Star Praying Mantis Kung-fu
Kung fu is a traditional Chinese Martial Art that was originally developed in China almost two thousand years ago.
Qi Gong
Qi gong literally means “breathing exercises” and is an integral part of Traditional Chinese Medicine
Tai Chi Quan
Practiced in China and throughout the world for hundreds of years to promote health and longevity.
Practitioners Program
The Practitioner Program is geared towards individuals interested in more than just fighting.
Teachers Program
The Teachers Program focuses on giving individuals a solid foundation in traditional Chinese martial arts .
Kids Program
The Young Mantis kids program introduces students ages 12 and up to traditional Chinese Martial Arts.
