Kids’ Program

The Young Mantis kids program introduces students ages 12 and up to traditional Chinese Martial Arts with an emphasis in Seven Star Mantis boxing. Students learn the fundamental elements of Kung Fu such as stances,  kicks, punches, basic partner drills, and self-defense techniques. Each hour-long class provides a challenging physical workout, an exploration of martial arts philosophy.

Course highlights include:

● The twelve characters of the Seven Star System
● Traditional forms and applications
● Self-defense techniques for real-world use
● Drills and conditioning to build strength, stamina, speed, body awareness and control, agility, and flexibility
● Meditation to cultivate focus and mental acuity
● Discussion of martial arts philosophy to promote discipline, integrity, respect and peace
● Quarterly rank promotions

Kids classes are held every Wednesday, Saturday, and Sunday.