Qi Gong

Physical Postures – Breathing Techniques – Focused Intentions

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Focused intentions

→ Treat neck, shoulder and back pain
→ Relieve joint aches
→ Improve internal organ functioning
→ Improve energy and vitality
→ Prevent injury and fatigue

About the Workshop

Qi Gong literally means “breathing exercises” and is integral to Traditional Chinese Medicine, Chinese martial arts, and spirituality. The driving force behind its creation was the search for health and longevity. The 18 Active Form of therapeutic Qi Gong is a dynamic way to balance the body, benefit the energy or Qi, focus the mind, and engage the spirit. Regular practice of these exercises will strengthen muscles and tendons, increase flexibility and stability, promote healthy internal organ function, and relieve stress.

When: Saturday, April 1st, 2-5pm, Sunday, April 2nd, 1-4pm

Instructor: Yamel Torres, MS, LAc. and Certified Herbalist
Cost: $250, including course booklet; $200 if registered by 3/15
($75 non-refundable deposit required to secure discount)
$150 for members of Chinese Martial Arts and Wellness Center Loyalty Program (save 40%)
$80 for returning students who want to repeat the workshop

6 CEUs available for health practitioners.

Venue:   Chinese Martial Arts and Wellness Center

Address: 3717 N Ravenswood Avenue, #216, Chicago, Illinois, 60713, United States

Day 1
April 1, 2017
2:00 pm - 5:00 pm

Day 2
April 2, 2017
1:00 pm - 4:00 pm