Qi Gong Seminar

Physical Postures – Breathing Techniques – Focused Intentions

Benefits of Qi Gong:

→ Treat neck, shoulder and back pain
→ Relieve joint aches
→ Improve internal organ functioning
→ Improve energy and vitality
→ Prevent injury and fatigue

About the Workshop:

Qi Gong literally means “breath exercises” and is an integral part of Traditional Chinese Medicine, Chinese martial arts and spirituality. The driving force behind its creation was the search for health and longevity. The 18 Active Form of therapeutic Qi Gong is a dynamic way to balance the body, benefit the energy or Qi, focus the mind and engage the spirit. Regular practice of these exercises will strengthen muscles and tendons, increase flexibility and stability, promote healthy internal organ function, and relieve stress.

When: Saturday, October 20th 2-4pm and Sunday, October 21st1-3pm

Instructor: Dr. Yamel Torres, MS, LAc. and Certified Herbalist
(Doctor of Acupuncture and Chinese Medicine)

Cost:$140 ($100 if registered by 10/1)
$50.00 discount for members of the Chinese Martial Art and Wellness school

Venue:   Chinese Martial Arts and Wellness Center

Address: 3717 N Ravenswood Avenue, #216, Chicago, Illinois, 60713, United States

Seminar
October 20, 2018 - October 21, 2018
2:00 pm - 3:00 pm